Have you ever cry while you eat ? Do you know the feeling? Have you tasted the tears that had rolled down from your cheeks with your food? Does it feel like the end of the world at the moment?
Yes, I have been there, done that.
The feeling of being hungry yet have no appetite as you have no mood to even eat; terrible feeling.
But a good cry helps to soothe the mind, makes you feel better, reduces stress, and may help to keep the body healthy. It's highly effective at healing, and that it improves the mood of weepers. Not encouraging you to cry but this a free stress-reliever available to anyone :)
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